Products like olive oil, grapeseed oil, avocado oil and sesame oil are all extracted from plant foods to create pure oil. With 120 calories and 14 grams of fat per tablespoon, oil is the most calorically dense food there is.
These grain-free granola bars are loaded with blueberries, nuts, coconut and sweetened with dates to make them with no added sugar. They’re dairy-free, gluten-free, and perfect for healthy snacking anytime!
Are you looking for ways to get more flax into your diet? These crackers are loaded with flax, tasty and a great alternative to traditional crackers. These are "cooked" in the dehydrator at a low temp to keep the enzymes intact. They are crispy, gluten free and guilt free.
3 corn tortillas are 100 calories. Traditional tortilla chips are 140 calories and 6 grams of fat or more for just 10 chips. So you can see the benefit of making them yourself. Then there is the fact that you can make yourself a single serving- of just the 3 tortillas worth of chips, you can eat them all without guilt.
Make your own grain free granola and it's raw vegan too! It is awesome as cereal, a topping on chia seed pudding or banana nice cream. It's overly sweet either.
An air fryer is a kitchen appliance that cooks by circulating hot air around the food using the convection mechanism. A mechanical fan circulates the hot air around the food at high speed, cooking the food and producing a crispy layer via the Maillard effect.